{"id":8643,"date":"2022-02-28T15:00:28","date_gmt":"2022-02-28T14:00:28","guid":{"rendered":"https:\/\/www.vita.sk\/?post_type=product&#038;p=8643"},"modified":"2026-04-16T12:10:38","modified_gmt":"2026-04-16T10:10:38","slug":"online-kurz-time-a-stress-management","status":"publish","type":"product","link":"https:\/\/www.vita.sk\/en\/online-kurz-time-a-stress-management\/","title":{"rendered":"Online kurz Time a Stress Management"},"content":{"rendered":"<p>Online kurz Time a Stress Management je pre v\u00e1s ide\u00e1lny, ak sa chcete nau\u010di\u0165 efekt\u00edvne riadi\u0165 svoj \u010das, zvl\u00e1da\u0165 stres a zvy\u0161ova\u0165 osobn\u00fa produktivitu. <strong>Ide o akreditovan\u00fd a certifikovan\u00fd kurz na Time a Stress Management<\/strong>. V tomto kurze sa nau\u010d\u00edte, ako funguj\u00fa z\u00e1kladn\u00e9 princ\u00edpy time managementu a ako ovplyv\u0148uj\u00fa v\u00e1\u0161 v\u00fdkon a pracovn\u00fa efektivitu. Pochop\u00edte mechanizmy riadenia v\u00fdkonnosti vr\u00e1tane konceptov ako Pomodoro technika, tolerancie a Balmerova krivka, ktor\u00e9 v\u00e1m umo\u017enia optimalizova\u0165 pracovn\u00e9 tempo a predch\u00e1dza\u0165 pre\u0165a\u017eeniu. Nau\u010d\u00edte sa, ako efekt\u00edvne pl\u00e1nova\u0165 pracovn\u00fd \u010das, nastavova\u0165 si realistick\u00e9 ciele a organizova\u0165 \u00falohy tak, aby ste minimalizovali stres a maximalizovali v\u00fdkon. Kurz sa zameriava aj na praktick\u00e9 zvl\u00e1danie prokrastin\u00e1cie a budovanie zodpovednosti za plnenie \u00faloh. Osvoj\u00edte si techniky pr\u00e1ce s registrami \u00faloh, ktor\u00e9 v\u00e1m pom\u00f4\u017eu systematicky riadi\u0165 pracovn\u00e9 aktivity a udr\u017eiava\u0165 preh\u013ead o priorit\u00e1ch. Nau\u010d\u00edte sa aplikova\u0165 Pomodoro techniku v re\u00e1lnych situ\u00e1ci\u00e1ch a prisp\u00f4sobi\u0165 ju vlastn\u00e9mu pracovn\u00e9mu \u0161t\u00fdlu. Z\u00edskan\u00e9 vedomosti v\u00e1m umo\u017enia efekt\u00edvne zvl\u00e1da\u0165 pracovn\u00e9 za\u0165a\u017eenie, zni\u017eova\u0165 stres a zlep\u0161i\u0165 celkov\u00fa organiz\u00e1ciu pr\u00e1ce. Po absolvovan\u00ed kurzu budete schopn\u00ed optimalizova\u0165 svoj pracovn\u00fd re\u017eim, zvy\u0161ova\u0165 produktivitu a lep\u0161ie zvl\u00e1da\u0165 tlak a n\u00e1ro\u010dn\u00e9 situ\u00e1cie. Ak sa chcete skuto\u010dne nau\u010di\u0165 riadi\u0165 svoj \u010das a stres a sta\u0165 sa produkt\u00edvnym a vyrovnan\u00fdm profesion\u00e1lom, tak toto je ide\u00e1lny online kurz pre v\u00e1s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nau\u010d\u00edme sa efekt\u00edvne riadi\u0165 \u010das, zvl\u00e1da\u0165 stres a zvy\u0161ova\u0165 osobn\u00fa produktivitu pomocou modern\u00fdch techn\u00edk a princ\u00edpov time managementu.","protected":false},"author":4,"featured_media":4280,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[84,89,90,73],"product_tag":[191],"class_list":{"0":"post-8643","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-online-kurzy-manazerske-kurzy-soft-skills","7":"product_cat-online-kurzy-stress-management","8":"product_cat-online-kurzy-time-management","9":"product_cat-bez-kategorie","10":"product_tag-manazerske-kurzy","12":"first","13":"instock","14":"sale","15":"sold-individually","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online kurz Time a Stress Management 2026 | VITA<\/title>\n<meta name=\"description\" content=\"Online kurz Time a Stress Management je ur\u010den\u00fd pre teba, ak by si r\u00e1d ovl\u00e1dol svoj time management a stress management. 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